Emma and Lily
Thank you for all the Yoga, it has been so good for us both. The Pregnancy Yoga got me through the last few weeks when I was big and uncomfortable and I couldn't have got through labour without the breathing techniques. Lilly has just loved the Baby Yoga.and we have made lots of friends'.
The classes have been running since 2004 and are a unique fusion fun Yoga practices for mums and babies. They help mums to feel calmer, and more revitalised and are an antidote to the stresses and strains of modern motherhood. They provide a holistic, uplifting and relaxing Yoga practice. What’s more, mums need only take part in as much of the class as they or baby would like. A mother who participated in the course commented on how it was like ‘an oasis of calm’ within an increasingly busy world.