Yoga in venues-and online

About Gyana Yoga with Gill

Established in 2002

2018-07-31 10:40:00

Welcome to Yoga with Gill – Yoga in Belfast , Lisburn, Dunmurry and online. The classes are an oasis of calm leaving you feeling refreshed and revitalised. There are a wide range of fun Yoga, Yoga Therapy and Baby Massage courses, as well as One to One sessions. – They are taught by Gill Henderson, a widely experienced Yoga teacher & Yoga Therapist – pioneer of Pregnancy Yoga & Yoga for Scoliosis in N. Ireland, who has been practising Yoga since 1991. . She is passionate about helping each student find inner peace, wisdom ( ‘Gyana’) and joy through the practices of Yoga and Meditation.

Pregnancy Yoga

Nancy

Gill I cannot thank you enough for all of your never-ending support, guidance & abundance of positive energy! The classes are the best preparation that you can have for pregnancy, birth & motherhood. I have benefited so much so that I am back again with baby 3 ! There is also the great social and fun side to the classes . Gill always has a tried & tested solution for every possible ache or pain ! I also attended Gill's Post Natal & Baby Yoga classes which are fantastic. A great way to ease your body back into to gentle exercise routine and my babies really enjoyed them too. I learnt some great tools for baby calming & relaxation that really helped during times of teething.

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