Next courses from 28 April 2025 - Celebrating 23 years

About Gyana Yoga with Gill

Established in 2002

2018-07-31 10:40:00

Welcome to Gyana Yoga with Gill – Yoga in Belfast , Lisburn,, Lambeg, Dunmurry and online. The classes are an oasis of calm leaving you feeling refreshed and revitalised. There are a wide range of relaxing Yoga, Yoga Therapy and Baby Massage courses, as well as One to One sessions. – They are taught by Gill Henderson, a widely experienced Yoga teacher & Yoga Therapist – pioneer of Pregnancy Yoga & Yoga for Scoliosis in Northern Ireland, who has been practising Yoga since 1991 and teaching Yoga since 2002. . She is passionate about helping each student find inner peace, wisdom ( ‘Gyana’) and joy through the practices of Yoga and Meditation.

Hypno Yoga for Birth

Susan

I loved having my Hypno Yoga for Birth sessions tailored completely to me and my baby and the cosiness and convenience of being at home; I found the deep relaxation very beneficial to my sleep and outlook; Gill is not only uniquely experienced, knowledgeable and understanding but innately warm, compassionate, positive and fun so I was able to discuss frankly what I hoped to get from sessions and even looking forward to them was a lift. This has helped me find the freedom and positivity to move forward following traumatic experiences around pregnancy, birth and postnatal depression, and embrace THIS wonderful blessing of a pregnancy.

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