Classes Online - & Offline - August schedule evolving

About Gyana Yoga with Gill

Established in 2002

2018-07-31 10:40:00

Welcome to Yoga with Gill – Yoga – in Belfast , Lisburn, Dunmurry and online. The classes are an oasis of calm leaving you feeling refreshed and revitalised. There are a wide range of fun Yoga, Yoga Therapy and Baby Massage courses, as well as One to One sessions. – They are taught by Gill Henderson, a widely experienced Yoga teacher & Yoga Therapist ( pioneer of Pregnancy Yoga & Yoga for Scoliosis in N. Ireland, who has been practising Yoga since 1991. ) . She is passionate about helping each student find inner peace, wisdom ( ‘Gyana’) and joy through the practices of Yoga and Meditation.

Baby Massage

Mary and James

'I attended the Baby Massage classes when James was about three months old This great class showed me how to instantly relax James with massage techniques and he would sleep for 5-6 hours after each class, normally he only slept for 30-45 mins at a time. I started Baby Yoga with him when he was almost six weeks old and we have completed 3 eight week Baby Yoga courses. I benefited hugely from the range of Post Natal exercises. James loved the opportunity to interact with other babies and most importantly he was always very calm for a good sleep by the end of the class!!.

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