Mary and James
'I attended the Baby Massage classes when James was about three months old This great class showed me how to instantly relax James with massage techniques and he would sleep for 5-6 hours after each class, normally he only slept for 30-45 mins at a time. I started Baby Yoga with him when he was almost six weeks old and we have completed 3 eight week Baby Yoga courses. I benefited hugely from the range of Post Natal exercises. James loved the opportunity to interact with other babies and most importantly he was always very calm for a good sleep by the end of the class!!.
Loving touch is the most ancient and comforting language of babies. Gentle touch reinforces love, safety and trust between the parent/caregiver and child that lasts a lifetime.