Yoga in venues-and online

About Gyana Yoga with Gill

Established in 2002

2018-07-31 10:40:00

Welcome to Yoga with Gill – Yoga in Belfast , Lisburn, Dunmurry and online. The classes are an oasis of calm leaving you feeling refreshed and revitalised. There are a wide range of fun Yoga, Yoga Therapy and Baby Massage courses, as well as One to One sessions. – They are taught by Gill Henderson, a widely experienced Yoga teacher & Yoga Therapist – pioneer of Pregnancy Yoga & Yoga for Scoliosis in N. Ireland, who has been practising Yoga since 1991. . She is passionate about helping each student find inner peace, wisdom ( ‘Gyana’) and joy through the practices of Yoga and Meditation.

Yoga For Healthy Lower Backs

Paul

This is a stimulating class which I have no hesitation in recommending to anyone with back pain. The yoga teacher is full of inspiring advice on specific yoga exercises and goes the extra mile to accommodate everyone. I found it all extremely helpful, offering a range of brilliant practices, most of which I would never have known about. These have led me to realise the benefits of daily yoga practice to overcome back pain and have brought me to my own calm, quiet place.

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